Viewing "+ exercises" category

Three of my favourite things… (Positive Education)

Three of my favourite things… (Positive Education)

Posted by James Cummins
Categories: PESA 2018 - Mental health - positive psychology - meditation - smiling mind - + positive education - + education - + parenting - + exercises

At a recent Early Childhood Educators conference I was asked to prepare a keynote on the following theme: How to use mindfulness, play and movement to enable resilience and improve wellbeing in children. Please enjoy the framework of this presentation. Context: 1. Accredited Exercise Physiologist & Scientist providing clinical exercise and behaviour change interventions for […]

Read more
Sustaining Positive Education & Wellbeing in the community

Sustaining Positive Education & Wellbeing in the community

Posted by James Cummins
Categories: Mental health - positive psychology - meditation - smiling mind - + positive education - + education - + parenting - + exercises

Here is an example of a collaborative approach to a Positive Education & Wellbeing program creating positive change in the local community.  Tackling Mental Health with Salt Water Therapy, Surfing & Fluro  Locals go Fluro on Friday! One Wave Tribe Leaders James Cummins and Keiran O’Doherty are pumped to be facilitating the first ever Fluro […]

Read more
Wellbeing, Positive Education & Outdoor Education

Wellbeing, Positive Education & Outdoor Education

Posted by James Cummins
Categories: positive psychology - meditation - smiling mind - + positive education - + education - + parenting - + exercises

Wellbeing, Positive Education and Outdoor Education. Hand in hand the three do stand! Our primal desire to be in open space, to stand with the trees or sit in the sand can be satisfied when we go bush. We connect with mother earth and our brother and sister when we unite around the camp fire. […]

Read more