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Character Strength Coaching
Categories: Character Strength - Connect - Purveyor of Positivity - Mindfulness - Accredited Exercise Scientist - Accredited Exercise Physiology - wellbeing - positive education - Mental health - positive psychology - meditation - smiling mind
Positive Coaching and mindful role modelling Why do you coach? As a coach how do you see yourself? What type of coach do you want to be? How will you achieve these goals? These questions are important to enable authentic coaching and role modelling. I love coaching and am very passionate about doing well as […]
Cultivating creativity
Categories: Connect - Purveyor of Positivity - Mindfulness - Mindful Movement - Accredited Exercise Scientist - Accredited Exercise Physiology - One wave is all it takes - visible wellbeing - positive parenting - wellbeing - positive education - school - Mental health - positive psychology - meditation - smiling mind - + positive education - + education
In this blog post I have a crack at cultivating creativity… Pos Ed (Positive Education) style! Journalling has longed been held as a effective and efficient medium to foster creativity, enhance cognitive processing, social and emotional development and increase communications skills. Children start to learn how to use a journal early in their academic career […]