Viewing "wellbeing" category

Challenge 2 of The 90 day  (COVID-19) Challenge: Is it possible to survive and thrive in this period of change? 

Challenge 2 of The 90 day  (COVID-19) Challenge: Is it possible to survive and thrive in this period of change? 

Posted by James Cummins
Categories: Positive psychology interventions - COVID-19 - Character Strength - wellbeing - positive education - Mental health - positive psychology

Challenge 2 of The 90 day  (COVID-19) Challenge  For the next 90 days we will journey together, exploring and experimenting with ADLs (Activities of Daily Living) deliberately designed to build and boost wellbeing. Why a challenge?   We are all facing challenges due to the current COVID-19 pandemic and these challenges are occurring within our […]

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Master Class in Mental Health

Master Class in Mental Health

Posted by James Cummins
Categories: Character Strength - Connect - Purveyor of Positivity - Mindfulness - wellbeing - positive education - smiling mind - + positive education - + education

Recently I had the opportunity to design and deliver a 90 minute workshop for the Committed to Childcare Conferences,  titled “Master Class in Mental Health ”  held at the awe inspiring Harbour View Function Centre, Newcastle.  www.committedtochildcareconferences.com My input was from the perspective of Positive Education Practitioner,  mindfulness teacher &  Accredited Exercise Physiologist. I discussed […]

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‘Positive coaching’ in kids sport. ABC 92.5 FM radio segment Friday 27/7/18: 8:30 am.

‘Positive coaching’ in kids sport. ABC 92.5 FM radio segment Friday 27/7/18: 8:30 am.

Posted by James Cummins
Categories: Positive coaching - Positive rugby - Character Strength - Mindfulness - Mindful Movement - Accredited Exercise Physiology - wellbeing - positive education - Mental health - positive psychology - meditation - smiling mind - + positive education - + education

  In this blog post I lay out my thinking as I prepare for a local ABC 92.5 FM radio segment. ‘Positive coaching’ in kids sport. ABC 92.5 FM radio segment Friday 27/7/18: 8:30 am. About James: James Cummins is an Accredited Exercise Physiologist, sports coach and founder of The Positivity Project.  He designs and […]

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