Viewing "wellbeing" category

The  Mindfulness Curriculum for Schools, released by SMILING MIND

The Mindfulness Curriculum for Schools, released by SMILING MIND

Posted by James Cummins
Categories: Purveyor of Positivity - Mindfulness - Mindful Movement - Accredited Exercise Physiology - wellbeing - positive education - Mental health - positive psychology - meditation - smiling mind

9.25 FM ABC RADIO Interview: 18.3.18 “How to be cool, calm and collected at school.”  School children continue to experience high rates of poor mental health…  The smiling mind App is providing a way to empower our students, teachers and parents with the skills to experience good mental health and wellbeing… and now smiling mind is […]

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Character Strength Coaching

Character Strength Coaching

Posted by James Cummins
Categories: Character Strength - Connect - Purveyor of Positivity - Mindfulness - Accredited Exercise Scientist - Accredited Exercise Physiology - wellbeing - positive education - Mental health - positive psychology - meditation - smiling mind

Positive Coaching and mindful role modelling  Why do you coach? As a coach how do you see yourself? What type of coach do you want to be? How will you achieve these goals? These questions are important to enable authentic coaching and role modelling. I love coaching and am very passionate about doing well as […]

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Cultivating creativity

Cultivating creativity

Posted by James Cummins
Categories: Connect - Purveyor of Positivity - Mindfulness - Mindful Movement - Accredited Exercise Scientist - Accredited Exercise Physiology - One wave is all it takes - visible wellbeing - positive parenting - wellbeing - positive education - school - Mental health - positive psychology - meditation - smiling mind - + positive education - + education

In this blog post I have a crack at cultivating creativity… Pos Ed  (Positive Education) style!  Journalling has longed been held as a effective and efficient medium to foster creativity, enhance cognitive processing, social and emotional development and increase communications skills. Children start to learn how to use a journal early in their academic career […]

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