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Too busy for mindfulness?

Too busy for mindfulness?

Posted by James Cummins
Categories: + positive education - + education - + parenting - + exercises - + events - + video

Too busy for mindfulness? I was reminded of this while kicking the footy at the park. The autumn season means the grass is green and sweet.  The sky is  a beautiful clear blue and the air is crips and clean. In this moment, I took a breath, slow and deliberate. For this present moment I was […]

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