Viewing "positive psychology" category

The importance of being a Buddy during school inductions days.

The importance of being a Buddy during school inductions days.

Posted by James Cummins
Categories: Positive Education in schools - PDHPE - Positive psychology interventions - COVID-19 - Character Strength - wellbeing - positive education - Mental health - positive psychology - meditation

The importance of being a Buddy during school inductions days.  Have you ever been lost?  Lost in a supermarket, at school, a playground, in the city, at the beach or in the bush? Have you ever missed the bus or waited for the pick up from school or sport and it didn’t arrive on time […]

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Cultivating healthy relationships

Cultivating healthy relationships

Posted by James Cummins
Categories: PDHPE - Positive psychology interventions - COVID-19 - Character Strength - wellbeing - positive education - positive psychology - + positive education

As humans we wired to connect, communicate and contribute; in-fact our survival depends upon it!  Belonging to a tribe of caring family and friends helps us to survive and ultimately thrive. Other people matter and so to do you. Healthy relationships can be likened to a flourishing garden. Just as a garden blooms with fruit, […]

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Challenge 2 of The 90 day  (COVID-19) Challenge: Is it possible to survive and thrive in this period of change? 

Challenge 2 of The 90 day  (COVID-19) Challenge: Is it possible to survive and thrive in this period of change? 

Posted by James Cummins
Categories: Positive psychology interventions - COVID-19 - Character Strength - wellbeing - positive education - Mental health - positive psychology

Challenge 2 of The 90 day  (COVID-19) Challenge  For the next 90 days we will journey together, exploring and experimenting with ADLs (Activities of Daily Living) deliberately designed to build and boost wellbeing. Why a challenge?   We are all facing challenges due to the current COVID-19 pandemic and these challenges are occurring within our […]

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