Viewing "+ positive education" category
Teaching and practicing the skills of wellbeing
Categories: positive psychology - meditation - smiling mind - + positive education - + education - + parenting - + exercises - + events
In the face of rising levels of poor mental health, it is critical we equip ourselves and the young people in our care with the […]
Question: Why practice mindfulness?
Categories: positive psychology - meditation - smiling mind - + positive education - + education - + parenting
Answer: To reduce the impact of stress. As humans we are experiencing alarming rates of stress. The speed of life, instant messaging, the trend of […]
Too busy for mindfulness?
Categories: + positive education - + education - + parenting - + exercises - + events - + video
Too busy for mindfulness? I was reminded of this while kicking the footy at the park. The autumn season means the grass is green and sweet. […]