Challenge 2 of The 90 day (COVID-19) Challenge: Is it possible to survive and thrive in this period of change?
Challenge 2 of The 90 day (COVID-19) Challenge For the next 90 days we will journey together, exploring and experimenting with ADLs (Activities of Daily Living) deliberately designed to build and boost wellbeing. Why a challenge? We are all facing challenges due to the current COVID-19 pandemic and these challenges are occurring within our […]
Dads 13… A room of Dads sharing how ‘To DAD’. Last night was a special opportunity to create a space where Dads could share, express and have some time to actively reflect and construct. We had amazing experience in the room, ranging from Grandfathers to new Dads with toddlers and the feeling of ‘we are […]
Recently I had the opportunity to design and deliver a 90 minute workshop for the Committed to Childcare Conferences, titled “Master Class in Mental Health ” held at the awe inspiring Harbour View Function Centre, Newcastle. www.committedtochildcareconferences.com My input was from the perspective of Positive Education Practitioner, mindfulness teacher & Accredited Exercise Physiologist. I discussed […]