Viewing "Mindfulness" category

The 90 Day COVID-19 Positivity Project Challenge

Posted by James Cummins
Categories: Positive psychology interventions - COVID-19 - Character Strength - Mindfulness - Mindful Movement

The 90 Day Covid-19 Positivity Project Challenge: The Positivity Project is a purpose driven organisation with a mission to enable individuals and communities to thrive […]

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Master Class in Mental Health

Posted by James Cummins
Categories: Character Strength - Connect - Purveyor of Positivity - Mindfulness - wellbeing - positive education - smiling mind - + positive education - + education

Recently I had the opportunity to design and deliver a 90 minute workshop for the Committed to Childcare Conferences,  titled “Master Class in Mental Health […]

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‘Positive coaching’ in kids sport. ABC 92.5 FM radio segment Friday 27/7/18: 8:30 am.

Posted by James Cummins
Categories: Positive coaching - Positive rugby - Character Strength - Mindfulness - Mindful Movement - Accredited Exercise Physiology - wellbeing - positive education - Mental health - positive psychology - meditation - smiling mind - + positive education - + education

  In this blog post I lay out my thinking as I prepare for a local ABC 92.5 FM radio segment. ‘Positive coaching’ in kids […]

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