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The 90 Day COVID-19 Positivity Project Challenge

The 90 Day COVID-19 Positivity Project Challenge

Posted by James Cummins
Categories: Positive psychology interventions - COVID-19 - Character Strength - Mindfulness - Mindful Movement

The 90 Day Covid-19 Positivity Project Challenge:

The Positivity Project is a purpose driven organisation with a mission to enable individuals and communities to thrive and flourish, occurring through the explicit teaching, coaching and facilitation of positive psychology interventions, wellbeing science and positive education projects.

During the upcoming 90 day self cocooning stage, I am setting the goals of showing up for my family and friends, being my best self and ultimately emerging as a healthier and more resilient person on the other side.

To achieve these goals I am setting a variety of challenges every day for 90 days and I would love for you to join me on the journey! This challenge is for all of us.

The 90 Day Challenge will most likely resemble a Harry Potter Hogwort’s moveable feast, full of content, chat, posts, vlogs, musings, music and movement supported by a continuum of positive psychology interventions, applied wellbeing science and positive education principles.

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‘Positive coaching’ in kids sport. ABC 92.5 FM radio segment Friday 27/7/18: 8:30 am.

‘Positive coaching’ in kids sport. ABC 92.5 FM radio segment Friday 27/7/18: 8:30 am.

Posted by James Cummins
Categories: Positive coaching - Positive rugby - Character Strength - Mindfulness - Mindful Movement - Accredited Exercise Physiology - wellbeing - positive education - Mental health - positive psychology - meditation - smiling mind - + positive education - + education

  In this blog post I lay out my thinking as I prepare for a local ABC 92.5 FM radio segment. ‘Positive coaching’ in kids sport. ABC 92.5 FM radio segment Friday 27/7/18: 8:30 am. About James: James Cummins is an Accredited Exercise Physiologist, sports coach and founder of The Positivity Project.  He designs and […]

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The  Mindfulness Curriculum for Schools, released by SMILING MIND

The Mindfulness Curriculum for Schools, released by SMILING MIND

Posted by James Cummins
Categories: Purveyor of Positivity - Mindfulness - Mindful Movement - Accredited Exercise Physiology - wellbeing - positive education - Mental health - positive psychology - meditation - smiling mind

9.25 FM ABC RADIO Interview: 18.3.18 “How to be cool, calm and collected at school.”  School children continue to experience high rates of poor mental health…  The smiling mind App is providing a way to empower our students, teachers and parents with the skills to experience good mental health and wellbeing… and now smiling mind is […]

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