Viewing "Mental health" category
Challenge 2 of The 90 day (COVID-19) Challenge: Is it possible to survive and thrive in this period of change?
Challenge 2 of The 90 day (COVID-19) Challenge For the next 90 days we will journey together, exploring and experimenting with ADLs (Activities of Daily Living) deliberately designed to build and boost wellbeing. Why a challenge? We are all facing challenges due to the current COVID-19 pandemic and these challenges are occurring within our […]
Dads 13. A room of Dads sharing how ‘To DAD’.
Dads 13… A room of Dads sharing how ‘To DAD’. Last night was a special opportunity to create a space where Dads could share, express and have some time to actively reflect and construct. We had amazing experience in the room, ranging from Grandfathers to new Dads with toddlers and the feeling of ‘we are […]
‘Positive coaching’ in kids sport. ABC 92.5 FM radio segment Friday 27/7/18: 8:30 am.
In this blog post I lay out my thinking as I prepare for a local ABC 92.5 FM radio segment. ‘Positive coaching’ in kids sport. ABC 92.5 FM radio segment Friday 27/7/18: 8:30 am. About James: James Cummins is an Accredited Exercise Physiologist, sports coach and founder of The Positivity Project. He designs and […]