Viewing "Mental health" category

The importance of being a Buddy during school inductions days.

The importance of being a Buddy during school inductions days.

Posted by James Cummins
Categories: Positive Education in schools - PDHPE - Positive psychology interventions - COVID-19 - Character Strength - wellbeing - positive education - Mental health - positive psychology - meditation

The importance of being a Buddy during school inductions days.  Have you ever been lost?  Lost in a supermarket, at school, a playground, in the city, at the beach or in the bush? Have you ever missed the bus or waited for the pick up from school or sport and it didn’t arrive on time […]

Read more
Challenge 2 of The 90 day  (COVID-19) Challenge: Is it possible to survive and thrive in this period of change? 

Challenge 2 of The 90 day  (COVID-19) Challenge: Is it possible to survive and thrive in this period of change? 

Posted by James Cummins
Categories: Positive psychology interventions - COVID-19 - Character Strength - wellbeing - positive education - Mental health - positive psychology

Challenge 2 of The 90 day  (COVID-19) Challenge  For the next 90 days we will journey together, exploring and experimenting with ADLs (Activities of Daily Living) deliberately designed to build and boost wellbeing. Why a challenge?   We are all facing challenges due to the current COVID-19 pandemic and these challenges are occurring within our […]

Read more
Dads 13.  A room of Dads sharing how ‘To DAD’.

Dads 13. A room of Dads sharing how ‘To DAD’.

Posted by James Cummins
Categories: positive education - Mental health - positive psychology - meditation - smiling mind - + positive education - + education

Dads 13… A room of Dads sharing how ‘To DAD’. Last night was a special opportunity to create a space where Dads could share, express and have some time to actively reflect and construct. We had amazing experience in the room, ranging from Grandfathers to new Dads with toddlers and the feeling of ‘we are […]

Read more