Viewing "All" category

Character Strength Coaching

Character Strength Coaching

Posted by James Cummins
Categories: Character Strength - Connect - Purveyor of Positivity - Mindfulness - Accredited Exercise Scientist - Accredited Exercise Physiology - wellbeing - positive education - Mental health - positive psychology - meditation - smiling mind

Positive Coaching and mindful role modelling  Why do you coach? As a coach how do you see yourself? What type of coach do you want to be? How will you achieve these goals? These questions are important to enable authentic coaching and role modelling. I love coaching and am very passionate about doing well as […]

Read more
Cultivating creativity

Cultivating creativity

Posted by James Cummins
Categories: Connect - Purveyor of Positivity - Mindfulness - Mindful Movement - Accredited Exercise Scientist - Accredited Exercise Physiology - One wave is all it takes - visible wellbeing - positive parenting - wellbeing - positive education - school - Mental health - positive psychology - meditation - smiling mind - + positive education - + education

In this blog post I have a crack at cultivating creativity… Pos Ed  (Positive Education) style!  Journalling has longed been held as a effective and efficient medium to foster creativity, enhance cognitive processing, social and emotional development and increase communications skills. Children start to learn how to use a journal early in their academic career […]

Read more
Purveyor of Positivity

Purveyor of Positivity

Posted by James Cummins
Categories: visible wellbeing - positive parenting - wellbeing - positive education - PESA 2018 - Mental health - positive psychology

I genuinely attempt to live up to the self appointed title of a ‘Purveyor of Positivity’ on a daily basis and aspire to optimistically celebrate character strengths, cultivate healthy emotions, practice mindfulness daily, create helpful connections with the people I meet. My desire to pursue a career in teaching began almost 20 years ago with […]

Read more