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Wellbeing, Positive Education & Outdoor Education

Posted by James Cummins
Categories: positive psychology - meditation - smiling mind - + positive education - + education - + parenting - + exercises

Wellbeing, Positive Education and Outdoor Education. Hand in hand the three do stand! Our primal desire to be in open space, to stand with the […]

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Teaching and practicing the skills of wellbeing

Posted by James Cummins
Categories: positive psychology - meditation - smiling mind - + positive education - + education - + parenting - + exercises - + events

In the face of rising levels of poor mental health, it is critical we equip ourselves and the young people in our care with the […]

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Question: Why practice mindfulness?

Posted by James Cummins
Categories: positive psychology - meditation - smiling mind - + positive education - + education - + parenting

Answer: To reduce the impact of stress. As humans we are experiencing alarming rates of stress. The speed of life, instant messaging, the trend of […]

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